I think this deserves a trigger warning in the text, though the name is probably enough. This is an episode about what my depression felt like from the inside: the spirals, the self-talk, even a brief considered un-aliving. If this is too much, skip the episode. Your mental health matters more.

Links to transcripts will be added.

Episode produced, written, and directed by: Lya Batlle-Rafferty
Music written and performed by: Carlos Neda
Original Header Image by: Gabriel Laberge